Rest & Connect – A Restorative Yin & Cacao Journey

Calm your nervous system and restore balance in this half day retreat with the heart-warming goodness of medicinal plant-based ceremonial cacao, restorative Yin Yoga, breath work and meditation practices, essential oils, and journalling – all brought together to support your return to wholeness. This is an ultimate reset for your mind, body, and spirit wellbeing this spring. Sliding scale $39-$69, pay what you can. Yoga Spirit Terms & Conditions apply.