Private yoga, meditation, and wellness sessions

Weekly yoga + meditation classes

Wellness-based experiences and events every month

Welcome to Yoga Spirit with Simone Grant.
It’s my teaching intention to offer a safe and welcoming space that awakens you to the true light and wholeness within.
So you can expand and grow, so you ride the waves of life more smoothly, and so you can be a force of good in the world.

Welcome to Yoga Spirit with Simone Grant.
It’s my teaching intention to offer a safe and welcoming space that awakens you to the true light and wholeness within.
So you can expand and grow, so you ride the waves of life more smoothly, and so you can be a force of good in the world.

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.”

– Rumi

 

OPEN STUDIO

Weekly public (studio and livestream) yoga and meditation classes. Choose an active, dynamic Vinyasa Flow class or a more passive, therapeutic Yin class, with or without Yoga Nidra. All equipment is provided and each class is full of natural healing medicine for your mind, body and spirit.

WORKSHOPS

Monthly yogic-based experiences and events. Ayurveda healing rituals, plant-based foods + chai, sound baths, chakra balancing, cacao/moon ceremonies, and kids yoga therapy are just some of the fun we’ve had so far.

PRIVATES

Private one-on-one sessions to meet your specific needs or desires – Empower yourself with natural, healing tools for life with meditation, yoga, and wellness sessions. Choose a three week package and install positive new habits for a life of magic.

"Everything about Simone’s yoga teaching is an invitation. An invitation to playfully, gently and lovingly explore. There are no rights or wrongs, or perfect yoga bodies. There is just you, and all that you are, enjoying yoga with Simone.

- Denise

"I love discovering all the things I didn’t think I could do with my body and I always leave feeling so much calmer and more in control than when I arrived. However, the most unexpected highlight for me is this lovely little community that exists there and the special connections I’ve made. Coming along to my first class was a challenge, I was anxious about all the ‘what ifs’. Funny to think about now, because the studio is definitely one of my happy places now."

- Hannah

 

"Even after one class with Simone, I felt my self opening up again. I'm now mindfully making decisions to prioritise my health and give my body the love it deserves."
 - Lily

"Simone's classes go well beyond poses to cover every aspect of mind-body wellbeing. She uses a unique blend of ancient yogic tools mixed with modern day practices to take things to another level. For the first time, I'm discovering what yoga is really about and my physical, emotional and spiritual well-being is thanking me."
- Debbie

 

"This year the stars aligned and I found a yoga teacher whose style and ethos fits with mine. I learn something new every class and the playlists are AMAZING. I always leave feeling uplifted and that stays with me long after. It's been a catalyst for getting fitter and eating more mindfully - thanks Simone, I’m addicted!"
- Julie

"If you're looking to experience the many health benefits of yoga, Simone creates a very pleasent space and teaches with a nice, relaxed and authentic style."
- Tony

"I loved, loved, loved learning more about the correct and safe alignment of poses and its been so cool feeling my body change and get stronger. The best part for me was learning how to be present in the moment and access my inner calm."
- Carly

"Thank you Simone for sharing your love of yoga. It certainly found me just at the right moment in my life. I'm loving it always look forward to my weekly classes with you."
- Carryn

"I'm so grateful to Simone, Leaf, and Drugo for hosting the Yin Yoga + Sound Bath. It was out of this world. I wish there were more events like this. It was held at full moon and a time to honor and have gratitude for the teachers for their dedication and devotion to us. Simone thank you, thank you, thank you so much for being such a wonderful teacher."
- Maija

CLASS SCHEDULE

Tuesday

TIME:

5:15pm - 6:30pm

CLASS:

Yin Yoga

LOCATION:

Studio or Livestream

TEACHER:

Simone

 

Wednesday

TIME:

9:15am - 10:30am

LOCATION:

Studio or Livestream

TEACHER:

Simone

TIME:

10:45am - 12:00pm

LOCATION:

Studio (book in advance)

TEACHER:

Simone

Friday

TIME:

9:15am - 10:30am

LOCATION:

Studio or Livestream

TEACHER:

Simone

TIME:

10:45am - 12:00pm

LOCATION:

Studio (book in advance)

TEACHER:

Simone

Saturday/Sunday

TIME:

1-2 per month

LOCATION:

See Workshops/Events

TEACHER:

Simone & friends

Public classes start from only $13.
All equipment is provided and each class is infused with natural mind-body wellness.
Yoga Spirit gift vouchers are available.