Please book in advance. Classes are open to all levels. Modifications, props and gentle hands-on assisting will be given to meet you where you’re at when in studio. Yin Yoga classes are suitable for pregnancy. Read more about classes and my offerings to see which one might suit - active, dynamic Vinyasa, gentle, passive Yin/Yoga Nidra, or Ayurveda wellness habits.
Please pre-book your class by contacting Simone. Upon arrival, enter through the first door on your left as you walk down the driveway. You are welcome to park off the road down the bottom of the drive so the entry will be your last door on the right as you walk up the driveway. Look for the Yoga Spirit signage to guide you. Doors will 5-10 minutes before class. All equipment is provided. BYO mat is recommended. No mobile phones on and please respect your fellow yogi's by keeping noise to a minimum. Pre-pay cash or internet banking only.
Join the Yoga Spirit Facebook Group to keep in touch about any unforeseen changes to the timetable and studio breaks. You will also get alerts to any new classes, and be the first to hear about new offers, monthly workshops and experiences.