Classes are open to all levels. Modifications, props and gentle hands-on assisting will be given to meet you where you’re at when in studio. Yin Yoga classes are suitable for pregnancy. Read more about classes to see which one might suit - active, dynamic Vinyasa or more gentle, passive Yin/Yoga Nidra.
Please enter studio classes on the riverside #19 Taupo Quay of the Whanganui Community Arts building 5-10 mins early to settle in. All equipment is provided. For your livestream class access, contact Simone for your Zoom link at least one day prior to class. Pre-pay cash or internet banking only.
Join the Yoga Spirit Facebook Group to keep in touch about any unforeseen changes to the timetable and studio breaks. You will also get alerts to any new classes, and be the first to hear about new offers, monthly workshops and experiences.