JOURNEY WITH ME

VINYASA FLOW


12-week pass $13pc/$156 total

5-week pass $15pc/$75 total
Casual $18pc

Perfect for those that want to build all-over body strength, find more mobility and bring balance back to an over OR under-worked body and mind. It’s a dynamic, active practice with healthy challenges to shed limiting patterns and connect to your innate beauty and peace.

YIN


12-week pass $13pc/$156 total
5-week pass $15pc/$75 total
Casual $18pc

A deeply therapeutic class with mostly floor-based poses. Renowned for releasing stress and tension in the body, calming the mind and renewing the spirit. Poses are held for longer to work on releasing the deep connective tissue and open the meridian lines throughout the body.

WORKSHOPS/EVENTS


$POA

Awaken to the peace and power within with wellness-based experiences and events, as well as retreats and collaborations. Ayurveda rituals, plant-based foods, sound healings, chakra balancing, full moon cacao ceremonies, and kids yoga therapy are just some of the fun we’ve had so far.

PRIVATE 1:1

3-week package $350
Casual 60 mins $100

Empower yourself with natural, healing tools for life with tailored one-to-one private sessions, be it yoga, mindfulness and meditationa or Ayurvedic-based wellness. Choose a one off session or my 3-week package tailored to meet your specific personal goals whilst installing new positive habits to enhance your life.

PRIVATE GROUP


$POA

Group Yoga, meditation, and wellness sessions are available for corporates, schools, community groups, and special occassions. Chat to Simone about your needs and she can help develop a bespoke package to suit.

GIFT VOUCHER


From $18

Personalised Yoga Spirit e-vouchers available for any of services. Simply email your purchase request, receipient name and who it is from to be emailed your gift voucher directly. Option to print and hand-deliver to any Whanganui post box for an extra $5.

CLASS SCHEDULE

Tuesday

TIME:

5:15pm - 6:30pm

CLASS:

Yin Yoga

LOCATION:

Studio or Livestream

TEACHER:

Simone

 

Wednesday

TIME:

9:15am - 10:30am

LOCATION:

Studio or Livestream

TEACHER:

Simone

TIME:

10:45am - 12:00pm

LOCATION:

Studio (book in advance)

TEACHER:

Simone

Friday

TIME:

9:15am - 10:30am

LOCATION:

Studio or Livestream

TEACHER:

Simone

TIME:

10:45am - 12:00pm

LOCATION:

Studio (book in advance)

TEACHER:

Simone

Saturday/Sunday

TIME:

1-2 per month

LOCATION:

See Workshops/Events

TEACHER:

Simone & friends

"Everything about Simone’s yoga teaching is an invitation. An invitation to playfully, gently and lovingly explore. There are no rights or wrongs, or perfect yoga bodies. There is just you, and all that you are, enjoying yoga with Simone.

- Denise

"I love discovering all the things I didn’t think I could do with my body and I always leave feeling so much calmer and more in control than when I arrived. However, the most unexpected highlight for me is this lovely little community that exists there and the special connections I’ve made. Coming along to my first class was a challenge, I was anxious about all the ‘what ifs’. Funny to think about now, because the studio is definitely one of my happy places now."

- Hannah

 

"Even after one class with Simone, I felt my self opening up again. I'm now mindfully making decisions to prioritise my health and give my body the love it deserves."
 - Lily

"Simone's classes go well beyond poses to cover every aspect of mind-body wellbeing. She uses a unique blend of ancient yogic tools mixed with modern day practices to take things to another level. For the first time, I'm discovering what yoga is really about and my physical, emotional and spiritual well-being is thanking me."
- Debbie

 

"This year the stars aligned and I found a yoga teacher whose style and ethos fits with mine. I learn something new every class and the playlists are AMAZING. I always leave feeling uplifted and that stays with me long after. It's been a catalyst for getting fitter and eating more mindfully - thanks Simone, I’m addicted!"
- Julie

"If you're looking to experience the many health benefits of yoga, Simone creates a very pleasent space and teaches with a nice, relaxed and authentic style."
- Tony

"I loved, loved, loved learning more about the correct and safe alignment of poses and its been so cool feeling my body change and get stronger. The best part for me was learning how to be present in the moment and access my inner calm."
- Carly

"Thank you Simone for sharing your love of yoga. It certainly found me just at the right moment in my life. I'm loving it always look forward to my weekly classes with you."
- Carryn

"I'm so grateful to Simone, Leaf, and Drugo for hosting the Yin Yoga + Sound Bath. It was out of this world. I wish there were more events like this. It was held at full moon and a time to honor and have gratitude for the teachers for their dedication and devotion to us. Simone thank you, thank you, thank you so much for being such a wonderful teacher."
- Maija

PUBLIC CLASSES

Classes are open to all levels. Modifications, props and gentle hands-on assisting will be given to meet you where you’re at when in studio. Yin Yoga classes are suitable for pregnancy. Read more about classes to see which one might suit - active, dynamic Vinyasa or more gentle, passive Yin/Yoga Nidra.

ARRIVING

Please enter studio classes on the riverside #19 Taupo Quay of the Whanganui Community Arts building 5-10 mins early to settle in. All equipment is provided. For your livestream class access, contact Simone for your Zoom link at least one day prior to class. Pre-pay cash or internet banking only.

STAY CONNECTED

Join the Yoga Spirit Facebook Group to keep in touch about any unforeseen changes to the timetable and studio breaks. You will also get alerts to any new classes, and be the first to hear about new offers, monthly workshops and experiences.