Private yoga, meditation, and wellness sessions

Weekly yoga + meditation classes

Wellness-based experiences and events every month

Welcome to Yoga Spirit with Simone Grant.
It’s my teaching intention to offer a safe and welcoming space that awakens you to the true light and wholeness within.
So you can expand and grow, so you ride the waves of life more smoothly, and so you can be a force of good in the world.

Welcome to Yoga Spirit with Simone Grant.
It’s my teaching intention to offer a safe and welcoming space that awakens you to the true light and wholeness within.
So you can expand and grow, so you ride the waves of life more smoothly, and so you can be a force of good in the world.

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.”

– Rumi

 

OPEN STUDIO

Weekly public yoga and meditation classes. All equipment is provided and each class is full of natural healing medicine for your mind, body and spirit.

EVENTS/RETREATS

 Yogic-based workshops and wellness events and retreats to live your best life. Ayurveda healing rituals, plant-based foods + chai, sound baths, chakra balancing, cacao/moon ceremonies, and kids yoga therapy are just some of the fun we’ve had so far.

PRIVATES

Private 1:1 or group sessions to meet your specific needs. Empower yourself with natural, healing tools for life with meditation, Yoga, and wellness offerings tailored to meet you where you are at.

"Everything about Simone’s yoga teaching is an invitation. An invitation to playfully, gently and lovingly explore. There are no rights or wrongs, or perfect yoga bodies. There is just you, and all that you are, enjoying yoga with Simone.

- Denise

"I love discovering all the things I didn’t think I could do with my body and I always leave feeling so much calmer and more in control than when I arrived. However, the most unexpected highlight for me is this lovely little community that exists there and the special connections I’ve made. Coming along to my first class was a challenge, I was anxious about all the ‘what ifs’. Funny to think about now, because the studio is definitely one of my happy places now."

- Hannah

 

"Even after one class with Simone, I felt my self opening up again. I'm now mindfully making decisions to prioritise my health and give my body the love it deserves."
 - Lily

"Simone's classes go well beyond poses to cover every aspect of mind-body wellbeing. She uses a unique blend of ancient yogic tools mixed with modern day practices to take things to another level. For the first time, I'm discovering what yoga is really about and my physical, emotional and spiritual well-being is thanking me."
- Debbie

 

"This year the stars aligned and I found a yoga teacher whose style and ethos fits with mine. I learn something new every class and the playlists are AMAZING. I always leave feeling uplifted and that stays with me long after. It's been a catalyst for getting fitter and eating more mindfully - thanks Simone, I’m addicted!"
- Julie

"If you're looking to experience the many health benefits of yoga, Simone creates a very pleasent space and teaches with a nice, relaxed and authentic style."
- Tony

"From the moment I step into Simone's beautiful yoga space i can feel the MAGIC!! It's always a huge healing for me, to sit and move in her space is a wonderful honour."
- Tracy

"I loved, loved, loved learning more about the correct and safe alignment of poses and its been so cool feeling my body change and get stronger. The best part for me was learning how to be present in the moment and access my inner calm."
- Carly

"Thank you Simone for sharing your love of yoga. It certainly found me just at the right moment in my life. I'm loving it always look forward to my weekly classes with you."
- Carryn

"I enjoyed the Summer Bliss retreat immensely. A perfect balancing mix of Yin and flow Yoga practices, meditation, journalling, Yoga Nidra, sound healing, and a yummy healthy lunch. I highly recommend any of Simone's monthly events and retreats!"
- Juanita

"I'm so grateful to Simone, Leaf, and Drugo for hosting the Yin Yoga + Sound Bath. It was out of this world. I wish there were more events like this. It was held at full moon and a time to honor and have gratitude for the teachers for their dedication and devotion to us. Simone thank you, thank you, thank you so much for being such a wonderful teacher."
- Maija

“Simone is an excellent teacher and communicator and I would highly recommend the Habits of a Yogini series to others. It is a great introduction to the basics of Yoga and Ayurveda, and the balance of theory and practical is perfect. I loved accessing the additional weekly resources and replays – this was an inspiring 6-weeks that has gifted me with new positive healthy living habits. Thanks Simone!”
– Deborah

“Everything flowed well from one session to the next for our Habits of a Yogini 6 x week series, the resources were great, and I felt well supported – there was always a good amount of time to share or ask questions. The room was set up beautifully each week, which added to the specialness of this series. What an awesome opportunity to know myself better and make small changes to my daily routines that work for my body type.”
– Maree

"Thank you for a super duper delicious evening, lots of honouring of self. I slept in which is so rear and it felt like Mother Mary energy dropping love through me in my sleep, it was beautiful."
- Tracy

“An unexpected but very welcome positive change in my thought patterns and motivation was reveled during Habits of a Yogini. I feel mentally rejuvenated and well equipped to build on the amazing and vast knowledge and practices shared by Simone. I loved coming together as a group and the discipline and commitment that brought.”
– Heidi

“Simone offers a wide variety of holistic approaches from the yoga traditon that has helped me extend my knowledge for my body, mind, and spirit wellbeing. I really loved the session recordings and other material available online – it provided the flexibilty to engage outside the sessions and re-enforce learnings. Simone is a wonderful, caring, and thoughtful teacher.”
– Sharon

“What a wonderful and enlightening experience! I loved so many of the different elements of the course – the Yin poses, breath work, meditation, the cacao ceremony. Over the six weeks I experienced some wonderful releases and felt a shift in some old, unhelpful ways of thinking. Simone is a wonderful teacher and the classes always felt peaceful and welcoming, I wouldn’t hesitate to do another course with Simone.”
– Tina

“If you do one thing for yourself this year, it must be one or many of Simone’s classes or offerings. Her teachings nourish my soul, whether its Restorative Yoga, Yoga Nidra, or ceremonial cacao, I love feeling the reverberations flow over into my life.”

- Maree

“Simone beautifully delivers her classes which such wisdom. I value the way she progresses and builds on sessions in her class series – I found the Restorative Me series very tranquil.”
- Sanna

“Simone has a magical way of bringing all aspects of yoga into a journey, please keep offering your offerings, they are getting richer, deeper, and more juicy.”
- Denise

"Simone at Yoga Spirit has an undeniable gift she offers to help anyone looking to restore, balance and move into the direction that is right for them."
- Heidi

"Thank you Simone for such a generous and well balanced retreat day by the sea. It felt like the perfect amount of time spent for each of the yoga and wellness offerings. I especially loved the cacao ceremony and the sound healing. Highly recommended!"
- Rachel

"The event last night was so therapeutic for me. Quieting my monkey mind helped me to process the last three very intense months and all the pent up emotions - thank you from the bottom of my heart."
- Louise

 

SCHEDULE

Friday

TIME:

10:45am - 12:00pm
(On pause)

CLASS:

Yin Yang

TEACHER

Simone

BOOK:

Register

Events/workshops

TIME:

Various offerings

CLASS:

Events

TEACHER

Simone

BOOK:

Register

All equipment is provided and each class is infused with natural mind-body wellness.
Yoga Spirit gift vouchers are available.